Always, Orangetheory offers modifications for anyone who has an injury. Latham designed the workout format to include people ...

Chia seeds are gaining popularity for their nutritional value. Research indicates they may help lower blood pressure. They ...

In the last couple of years, HYROX has become very difficult to ignore, as someone who spends a lot of time online and in the ...

New to town and searching for a gym? We have pulled together five notable gyms to make finding your new fitness center a ...

This is a beautiful piece,” says Andrea Fraser, an artist with conflicted feelings about luxury goods and art markets. “A sophisticated composition of austere dignity,” she continues slyly. We’re on ...

Protein is essential for health, influencing muscle maintenance, recovery, and overall function. Understand your unique protein needs for optimal nutrition.

From the Liver King to the podcast bros to RFK Jr.’s MAHA constituents, America’s infatuation with protein has reached a ...

We all know that exercise is good for us, but when it comes to how much we should be doing things get confusing. This week we ...

Fitness influencer Sophie Guidolin is clapping back at fans wondering whether her body is real. "‘The world becomes a kinder ...

Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

Apyx® Medical Corporation  ("Apyx Medical;" the "Company"), the manufacturer of a proprietary helium plasma and radiofrequency platform technology marketed and sold as Renuvion® today announces ...