The review will include standards for physical fitness, body composition and grooming, including beards, which are currently ...

WASHINGTON (AP) — Defense Secretary Pete Hegseth has ordered the military to make fitness standards for all combat jobs ...

Defense Secretary Pete Hegseth orders review of fitness standards across the ranks, calling for vigilance "as the world's ...

Opinion: In this op-ed, the author argues the Army’s outdated body composition policies are quietly eroding the readiness, ...

The defense secretary's review of military fitness and appearance standards triggers a debate on uniform policies versus ...

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Results The effects of HIIT on cardiorespiratory fitness and body composition were large, and medium, respectively. Study duration was a moderator for the effect of HIIT on body fat percentage.