Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

Roche acquired rights to an obesity therapy by Danish biotech firm Zealand Pharma in a collaboration deal worth up to $5.3 ...

Teddi confirmed as much when she posted a series of videos of her returning to a workout class on her Instagram Stories on March 9. "So I did it, made it through my first Barry's Bootcamp. I'm so ...

I put Barry's activewear to the test during a class. See how the sports bra, tank, and socks performed in terms of comfort, ...

Onemor launches the “Spotify of Fitness,” a fitness platform connecting fitness enthusiasts and personal trainers from around ...

The Apple Watch Series 10 came out this September, and it's down to $299 (originally $399), its lowest price yet. It now has ...

Positioning asset to become an 18-hour activity hub that better serves the lifestyle needs of the surrounding communityMeets neighborhood demand ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Saw Mill Club has been named Best Gym/Workout in Westchester County in the 2024 Daily Voice Readers' Choice Awards!From ...

We are thrilled to announce that Westport Weston Family YMCA has been named Best Gym/Workout in Fairfield County in the 2024 ...

Fonda’s four classes are exclusively available on Meta Quest via its Supernatural fitness platform, so once my Meta Quest 3S ...

South Korean and U.S. troops will begin their large annual joint military drills next week to enhance their readiness against North Korean threats.