Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some ...

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

RELATED: 7 Easy Wall Pilates Exercises That'll Tone Your Core in No Time. The hundred is a foundational mat Pilates move, and ...