A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

Women often find spinning to be a discipline that combines intensity, fun, and visible results. This activity, performed on ...

The reason why you end up covered in sweat at the end of a spin session is down to a number of different factors. Spinning is a bit like Marmite: you either love it or hate it. But no matter how ...

Dreaming of toned buns and strong legs without leaving your house? Spinning has become a popular choice for cardio workouts, ...

Brazil’s largest city claims one of the biggest helicopter fleets in the world. Now, it's finding a new use for its dozens of ...

When spin first burst onto the boutique fitness scene, none of us could have predicted it’d take off the way it did. Nowadays, you’ve got your choice of spin studios and ride styles so you can ...