Crunches and situps can be great core exercises to tone the abs when performed correctly. Learn how to do a crunch the right ...

From training with a Bosu ball to consuming a protein-packed diet, here are eight celebrities who swear by these flat-belly ...

Need to lose your ‘dad bod’ before the summer holidays? This high-protein diet and strength plan will get you beach ready in ...

Either way, this Easter season, Jelly Belly is offering up to 50% off these sweet holiday favorites. Whether you're filling eggs for your own backyard Easter egg hunt, celebrating with a classroom ...

Leafy greens (Spinach, Kale, Collard Greens, Romaine, etc) are also good for blasting belly fat. "Low-calorie, nutrient-dense ...

However, can chia seed water help in belly fat reduction as well ... Thus, chia seed water can support weight loss when combined with a calorie-controlled diet and exercise. Chia seeds have ...

If you're looking for a simple and nutritious way to boost your diet, you might want to consider adding chia eggs to your list. Loaded with important nutrients, such as omega-3 fatty acids ...

Egg prices are rising in the US due to a bird flu outbreak, causing shortages. Indian superfoods like lentils, chickpeas, tofu, Greek yogurt, paneer, almonds, and pumpkin seeds can fill the ...

Bob Evans brand liquid eggs were also recalled because they might contain sodium hypochlorite, a compound used to make bleach. Over 200,000 pounds of Egg Beaters and Bob Evans liquid egg ...