Flax seeds have a natural gum in their exterior seed coat called mucilage, a plant-based fiber. When ground and mixed with ...

Farmer Dr Rakesh Patidar of Karnakhedi village and CEO of Mandsaur Agro Industry Producer Company Limited came up with an ...

How to take: Consume 1 tablespoon of roasted seeds or tahini (sesame paste) daily. Sprinkle on stir-fries or mix into salad ...

It's a chronic disease that affects at least 10% of women of childbearing age worldwide. Endometriosis, which is still too ...

Get shiny, soft, and healthy hair naturally with DIY flaxseed hair masks. Packed with nutrients, flaxseeds offer an ...

As meat alternative sales slide in the UK, a new crop of whole-food plant protein formats are on the rise – Oh So Wholesome's ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

Investigate the role of seed cycling in women's health, particularly its effects on hormonal regulation and PCOS symptom management through dietary practices.

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Toss sweet potatoes and chickpeas with olive oil, cumin, paprika, salt and pepper. Roast for 20-25 minutes until golden and ...