Weight Watchers Grilling Recipes are crucial to my success almost year round! Now that summer grilling weather is returning, ...

YOU’VE been ‘good’ all day – eating clean, avoiding the biscuit tin, swapping sugars for sweetener and you even skipped ...

Estimated energy requirements (EERs) are used every day for diverse purposes. In clinical care they provide the basis to plan ...

Discover how the Cyclical Ketogenic Diet uses carb refeeds to boost fat loss and muscle gain. Learn CKD’s science, benefits, ...

If your veterinarian has advised that your dog needs to shed some pounds, here are some effective and sometimes surprising ways to help your canine companion achieve a healthier weight.

This premade meal delivery service provides tasty, healthy meals with the nutrition information to back it up.

“Low fat intake can disrupt these functions and may increase injury risk,” she said. “Because fat is a major source of ...

After meeting in an internment camp during WWII, two Japanese-American families cooked up a plan to build a soy empire.

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

Hey there! Ever feel like you're trying everything to lose weight but nothing seems to work? You exercise, you try to eat ...

It's four months on, and you still haven't met your New Year's resolutions. Try using AI to help reach those health goals.

Exposure to junk food advertisements (relative to non-food) results in children and adolescents consuming significantly more calories during the day ...