"Key Takeaways" Fiber is crucial for reducing colorectal cancer risk by keeping the digestive tract moving. Short-chain fatty ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

Share It’s a reflection of continuing research, the complexity of human health –Prof Onajole Individuals may struggle to make ...

In the heart of San Jose sits a culinary time machine disguised as an unassuming cafe – Peanuts Deluxe Cafe, where the coffee ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...

Nutrient timing may impact your metabolism and weight more than calorie count—here's how eating at the right time changes ...

Companies, artists and everyday people are finding creative ways to recycle old materials. We have the creative power to ...

Take a stroll down the middle aisles of any American grocery store, and you'll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and ...

Eating a plant-based diet ideally includes a wide variety of vegetables, including fermented plant foods, fruits, whole grains, nuts and seeds, soy and plant-based dairy alternatives, and plant-based ...

High saturated fat-containing foods are notorious for causing high cholesterol and increasing levels of low-density lipoprotein (LDL) cholesterol, specifically," states Carly Hart, a dietician.