St. Louis, Missouri-based board-certified orthodontist Dr. Erin Fraundorf said that while there are many causes of bad breath ...

Tongue scraping works by physically lifting and removing buildup, which can look like a white or dark film, from the tongue, ...

These hunters were focused on seasonal migratory prey such as reindeer, giant deer, horse and bison. Quina scrapers would have helped them process their kills into food and other resources—for example ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money ...

Building muscle requires sufficient protein in the diet. Examples of high protein foods that may aid muscle gain include salmon, chicken, quinoa, chickpeas, and tofu. However, while protein is a ...

Understanding food poisoning vs. a stomach bug can be difficult because both cause nausea, vomiting, and stomach pain. There are a few key differences, though. Symptoms of food poisoning, often start ...

And that is the reason it is said to eat well and live well. Afterall, food is thy medicine that helps heal the body from inside and also helps us reduce the challenges of life. This piece of ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).