A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 ...
Consuming two handfuls of pistachios a day can protect against age-related macular degeneration (AMD), a leading cause of ...
Maintaining healthy blood is important for your overall health, and what you eat plays a big role in keeping your blood in ...
Eczema is an umbrella term for a group of conditions that result in skin irritation and inflammation. The most common form of ...
There are other simple actions you can take to reduce your risk of specific cancers. To lower your chances of skin cancer, ...
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How to pick healthier gluten-free bread
Gluten-free (GF) breads and flours often contain less natural fiber and more fat than gluten-containing counterparts, with ...
A new study led by Dr. Joel T. Gabre at Columbia suggests that ultra-processed foods may be playing a major role in ...
To give your kidneys some love, there are foods you can add to your diet in the name of kidney health. Below, we outline 13 ...
Study finds calorie restriction, intermittent fasting, and ketogenic diets improve cellular energy production and combat ...
Pawpaw seeds when researched show that they may help protect kidney functions from toxins and, over time, keep the kidneys ...
Uric acid is a waste product formed from the breakdown of purines, which are found in certain foods and produced naturally by ...
Processed foods are designed to be addictive but cutting back on them is not an impossible task. Here are practical tips that ...