Researchers identify dietary and lifestyle-based strategies that may reduce human exposure to microplastics and nanoplastics.

A healthy heart is the foundation of a long and fulfilling life. With cardiovascular diseases becoming one of the leading ...

Eczema is an umbrella term for a group of conditions that result in skin irritation and inflammation. The most common form of ...

In most cases, health experts suggest consuming healthy foods and home-cooked meals to keep sugar intake under control, but ...

"The findings are consistent with a plant-based diet overall as the healthiest way of eating," one expert said.

High-fat diets can impair memory and increase anxiety in older brains after just three days—long before any changes in blood ...

Abbie explained: "Chronic inflammation can cause weight gain, especially around the midsection. "Consuming foods like turmeric, ginger, and leafy greens can reduce inflammation. These foods support ...

This causes joint pain, stiffness and impaired mobility over the years ... Complete Blood Count (CBC): Helps detect signs of infection and inflammation by analysing white blood cell count. Choosing ...

Recent research shows that dietary choices play a crucial role in either increasing or decreasing inflammation. Processed foods and refined sugars promote chronic inflammation, while whole ...

food retailers and restaurant chains must take a more holistic approach that factors in all points of the supply chain and attacks the issue at the root cause. Food waste is a growing global ...

Arthritis-related inflammation can worsen joint pain by causing fluid buildup, leading to stiffness and discomfort. However, some foods have anti-inflammatory properties that may help alleviate ...

Mr Gut Health on TikTok, who often shared helpful tips and recipes for anyone looking to give their gut microbiome a boost, said: "I avoid these foods because they're most likely to cause food ...