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The Healthy @Reader's Digest on MSN4h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...
Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...
A recent study has found that tiny pieces of plastic, known as micronanoplastics, are not just floating in the air, water, ...
Yogurt and milk, especially low-fat versions, are also great for managing blood pressure. They contain calcium and potassium, ...
Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...
New research suggests “micronanoplastics” might be accumulating in arteries, with potentially serious consequences for our ...
Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol ...
You've probably heard that carrots are good for your eyes, and it's true. Carrots are a super source of beta-carotene—and ...
You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.
People who regularly eat foods high in saturated fat, sugar and sodium, put themselves at risk for “gumming up” their system, ...