The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Including heart-friendly foods in your routine is a proactive way to keep arteries clear and blood flowing freely. Cold-water fish like salmon, mackerel, sardines and tuna are packed with omega-3 ...

Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...

People who regularly eat foods high in saturated fat, sugar and sodium, put themselves at risk for “gumming up” their system, ...