Well, that and actually eating them, of course. The latest on the subject comes from a team of international microbiology and ...

The Natural Products Expo West in Anaheim, California, celebrated the latest trends in natural and organic products, including food, skin care, and sustainable home products.

Dr Nick Norwitz, a Harvard doctor has warned of the three popular fruits that could be harmful to your health and causing you ...

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

According to new research, eating about 100 calories-worth – or two cups – of mango every day could help to lower insulin ...

Weight-loss jabs have become so popular that recent figures suggest that over half a million people are taking either ...

Sugar is a source of energy for the body. However, during fasting, excessive sugar consumption should be avoided to prevent ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

Patanjali inaugurated a mega food and herbal park in MIHAN, Nagpur, with dignitaries like Union Minister Nitin Gadkari and ...

Dates are a popular natural sweetener, commonly consumed during fasting, festive occasions and as a daily energy booster.

Urban foxes are sourcing more than a third of their diet from humans – raising concerns they could face health risks from processed foods.