Gwyneth Paltrow said she has returned to eating carbohydrates such as pasta and bread, after being on a strict paleo diet ...

Gwyneth Paltrow reveals surprise U-turn after years of following strict diet - This shift marks a departure from the ...

"Key Takeaways" Fiber is crucial for reducing colorectal cancer risk by keeping the digestive tract moving. Short-chain fatty ...

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

Social media tells us we should be doing a lot of things — from eating more protein (which you’re probably already eating ...

Take a stroll down the middle aisles of any American grocery store, and you'll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

The U.S. Department of Health and Human Services (HHS) and Food and Drug Administration (FDA) have announced actions to phase out ...