The Navy Seals have developed a technique known as box breathing that helps them stay calm and focused during high-stress situations. Box breathing involves inhaling deeply for four seconds ...

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Would it be possible, he wondered, to take 90 minutes of a real incident involving combat and recreate it as faithfully as possible? He posed that question to former Navy SEAL Ray Mendoza, who served ...

Josh Hazlewood and Krunal Pandya finished things off with a plethora of wickets and they got over the line in the end. Apr 7, 2025 23:28 IST Royal Challengers Bengaluru are back to winning ways and ...