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AllTrails is giving every hiker free access to the Calm app — here's how to opt inGetting your free three months of Calm is easy when you use AllTrails ... gratitude and encouaragement Exclusive music tracks for focus, relaxation, and sleep Multi-session masterclassses led ...
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Chase Sapphire cardholders: Get free or discounted Calm for a yearSapphire Reserve cardholders can receive one free year of Calm Premium, while those with the Sapphire Preferred ... includes access to the app's library of guided meditation content, music, stories ...
The sound system for RCHS's cats is still working, but a sense of calm in the dog kennel area is now gone, volunteers say.
To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...
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