Medically reviewed by Aviv Joshua, MS, RDNDragon fruit is a sweet fruit that's rich in fiber and antioxidants. It may have benefits for gut health, blood sugar management, and immunity.Dragon fruit is ...

Dragon fruit seeds are loaded with essential nutrients like omega-3 and omega-6 fatty acids. These healthy fats are important for keeping your heart healthy as they lower bad cholesterol levels. The ...

Both red-fleshed and white-fleshed dragon fruit are packed with beneficial nutrients, but the choice between the two largely ...

Popularly known as pitaya, dragon fruit is taking the world by storm not just for its unique look and taste but also its skin ...

Also, the antioxidants help neutralise free radicals in the body ... Snacking on yellow dragon fruit is a tasty way to replenish your body’s water levels. Yellow dragon fruit is a powerhouse ...

Five things to do in the garden this week: Fruit. It’s about time you considered growing dragon fruit, also known as pitaya.

So there’s a smidgeon of butter on (and in) the pastry, but otherwise these fruity little minxes are a rare guilt-free treat and if ... with other tropical fruit such as watermelon, lychee ...

It should be as wide as it is deep While dragon fruit grown from cuttings can produce fruit in about a year, a full crop may take 2-3 years. Be patient ...

An curved arrow pointing right. Covered in spines and hiding a rich, colorful pulp, the pitaya, a type of dragon fruit, can make or break the economy of entire towns in Mexico during the growing ...

About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...