If it seems like everyone is doing Pilates right now, your instincts are correct. Pilates is a low-impact (but powerful) ...

Don't get me wrong, I think that in-studio classes are fabulous for getting hands-on Pilates advice and practising in a group ...

Receive a free half-hour demonstration! Pilates Reformer is a safe and highly effective way to stretch, strengthen, and streamline your body without adding bulk. Please fill out the free Pilates ...

With that in mind, we’ve rounded up some of the best free YouTube beginner pilates classes out there, with some top tips on how to do them safely. Aussie Chloe de Winter is a physiotherapist and ...

Drexel Pilates is an active and growing Pilates community that includes a fully equipped studio, personalized instruction, mixed equipment classes, mat classes, and its trademark 450-hour Drexel ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates ...

Next on my list — the 7-minute ‘tiny waist’ workout from Nikola’s Pilates that has racked up 5.5 million views on YouTube. Is it worth the hype? Read on to find out. As a reminder ...