The yoga scene in the UK has been evolving rapidly over the past few years. While dynamic styles like Vinyasa and Ashtanga ...

For many generations, yoga has served as a transformative practice worldwide. It offers countless physical, mental and ...

Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti ...

Discover how power poses help boost confidence. As a strength coach, I share simple techniques you can use to feel more ...

The Colorado Rockies are back in Denver for the team’s opening weekend, Friday, April 4-Sunday, April 6. That means there ...

Longmont residents can soon relax with adoptable cats at Elevated Communities Cat Cafe, 1240 Ken Pratt Blvd., Suite 2B, which ...

There’s no time like the present to get involved! The Township of Billings is looking for citizens interested in joining the Lake Kagawong Resource Committee, the Climate Action Committee, the Parks, ...

Maria Russo’s path to becoming a yoga instructor was not planned. What began as an uncertain attempt to try yoga soon shaped ...

With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts ...

Picasso’s women, often dismissed as mere muses, were unquestionably essential to his creative and intellectual processes.

Gisele Bündchen and her boyfriend Joaquim Valente enjoyed a water bike date in Miami after welcoming their first baby ...

Do you need help applying for Social Security Disability Insurance, SNAP or Medicaid coverage? Appointments will be held at the NAMI office located at Friends of Citrus and the Nature Coast, 8471 W.