That time of the month... For many of us, it comes with a bunch of unwelcome guests: bloating, cramps, mood swings that make ...

Want to lose belly fat without intense workouts? Discover 6 gentle yoga poses you can do every morning to naturally trim your ...

GG TO ALL In honor of the inauguration of its newest brew, The Last Boss, Sam Adams Boston is transforming its taproom into ...

As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley Falls. “A ...

Nollywood actress Nancy Isime recently unboxed some gemstones and arranged them in her prayer and meditation area. Many ...

Happily, this activity has nothing to do with dying. This is all about living and making the most of it. The activity is yoga ...

The Supreme Court is hearing arguments over what would be the nation's first publicly funded religious charter school.

The Portage Animal Welfare Society (PAWS) hosted its first cat yoga classes this month, combining relaxation with the chance ...

The summer break is almost upon us, and many parents are looking to make sure their kids aren’t just in front of the screen ...

Montclair’s Paddington Cafe is offering free homemade dumplings samples for short time, and Piedmont Avenue’s Pomella is ...

This mantra is a constant refrain in my head during my final weekend of yoga teacher training. It’s both a reminder and a ...

This year’s Yoga Moves MS Forum on May 21 in Michigan will address the topics of intimacy and sexuality among multiple ...