Who said cleaning has to be boring? Discover how to turn household chores into a fun and effective high-impact workout ...

I was shocked. To me, the burpee exercises were the best part. It was then that I realized not everyone is as crazy as I am—not everyone enjoys burpees. So I started thinking ab ...

A portable jump starter gives you the freedom to restart your car anytime, anywhere, without assistance. There's more to a portable jump starter than simply boosting your battery. Some are ...

Glute exercises are key for building strength and ... which help to boost your ability to perform everything from pulls and squats to jumps and sprints. Because people - even active ones - use ...

Halle Berry sat down with Tamsen Fadal to share her workout routine since entering menopause - here's exactly what she does and how to try it.

Cross-training means combining different types of exercise for your workout routines ... who normally bikes for 130 miles per week, then jumps in a pool, swimming laps may prove to be quite ...

OMBUDSMAN, Advocate Tlotliso Polaki, has ordered internal investigations into rogue members of the Lesotho Defence Force (LDF) and Lesotho Mounted Police Service (LMPS) accused of torturing and ...

The goal is dictatorship without any major event that sends millions into the streets, South Korea-style — and so after just 62 days, you can smell the boiled frog legs. It’s instructive to step back ...

A senior manager at an Indo-American IT company, Dwaipayan Bhattacharjee, died by suicide after jumping from the 6th-floor refuge area of his Kolkata office. Police investigations revealed he was ...

The exercise is the largest annual static-line personnel jump exercise between the U.S. Air Force and JGSDF and included six C-130J Super Hercules from the 36th Airlift Squadron carrying 215 JGSDF ...

World Frog Day is more than just a date on the calendar – it’s a global wake-up call. For 265 million years, frogs have hopped through Earth’s ever-changing landscapes. They outlived dinosaurs, ...