Fruits like passion fruit, jackfruit, pomegranate, and avocado are not only delicious but also rich in protein, making them ...

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Discover how plums boost digestive health, strengthen bones, fight inflammation, and provide essential nutrients with just 30 calories per fruit in this guide.

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

"Key Takeaways" Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can ...

It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" ...

Paul Saladino goes grocery shopping Walmart with YouTuber Bobby Parrish and explains what foods he would choose ...