While fruits are generally considered a healthy part of a balanced diet, their natural sugar content can impact blood glucose ...

Orange juice is loaded with nutrients like vitamin C, but also sugar. Health experts weigh in on whether it's healthy to ...

People with diabetes must adhere to strict diets, as eating the wrong foods can cause their blood sugar to spike. There are ...

The global Juice Concentrate Market is anticipated to surge from USD 63,523.8 million in 2025 to USD 101,519.5 million by ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Celery juice has various health benefits, including its anti-inflammatory, hydration, digestion, and anti-hypertensive ...

The University of Central Lancashire is co-leading the first and largest human trial of its kind. A study found that patients ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my ...

With a very low sugar content, this fruit juice is ideal for replacing orange juice at breakfast and avoiding blood sugar spikes. Even when freshly squeezed, fruit is naturally high in sugar (fructose ...

Little did he know that whole fruits squeezed at home as juice can push up blood sugar levels too. For people living with diabetes, fruit juices—despite being homemade and natural—can pose challenges.