Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics core ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! N ...

Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

Add this towel from leading lifestyle brand Gaiam to your gym bag and enjoy a stress-free, slip-free yoga class. Thanks to its polyester/nylon blend, the towel is super absorbent – in fact ...

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over age 65. You can incorporate daily activities like walking and aerobics with strength training ...

You’ll still have to put in the effort, of course, but I’ve rounded up some of the best celebrity fitness equipment and workouts they actually do. Now you can get that Hollywood bod on a budget!

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.