All you really need is a mat, and this one from Gaiam is on sale during Prime Big Deal Days for just $46.99 ($22.99 off). I don't normally wear fitness trackers, but I understand their value.

Lower-back pain can be debilitating but strengthening your glutes and core can help, as these major muscles provide crucial support for your spine. Located in your backside, your glutes provide ...

But we liked the Essentials Premium Yoga Mat from Gaiam, a company that has produced ... After all, the brand is known for its at-home fitness equipment, which means it’s also not a huge ...

Gaiam’s TV partnership with Comcast leverages the retailer’s reputation as a well-known provider of yoga and fitness instruction videos to drive subscriptions to the companies’ joint on ...