Zoe Saldaña is Gamora in the Marvel Cinematic Universe, Neytiri in the Avatar films, Uhura in the recent Star Trek films and, now, an Oscar winner. Saldaña won Best Supporting Actress on Sunday ...

You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes ...

Weight management is a multifaceted issue influenced by biological, psychological, and socioeconomic factors. Genetics, hormonal conditions, and mental health challenges complicate traditional ...

Eating too much is not unusual -- just think of Thanksgiving, when you stuff yourself to the gills. But there’s a big difference between occasional overeating and the medical condition known as ...

Here are five ways to reduce your exposure in what you eat and drink. Drinking bottled water could be introducing you to thousands of microscopic pieces of plastic. In fact, bottled water is the ...