A neurologist has issued a warning about dietary supplements claiming that some could be “toxic” to the brain. Not adhering to the recommended levels of these pills could damage your brain and ...

While creatine doesn’t directly make you fat, it causes water retention and increases muscle mass, which can make the number on the scale jump. For some, that’s great.

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

Your body produces creatine, an organic compound that helps produce energy and keeps muscles healthy and strong. Many athletes take creatine supplements to boost muscle growth, improve exercise ...

If you’ve recently started working out or are looking to boost your performance in the gym, chances are you’ve heard about creatine. It’s one of the most researched and popular supplements i ...

Since becoming a writer in 2019, Emily has developed significant experience covering viral pop culture moments and ... We offer the most up-to-date information from top experts, new research, and ...

Kidneys are vital organs responsible for filtering waste products, including creatinine, from the blood. Creatinine is a byproduct of muscle metabolism and serves as a key indicator of kidney function ...

While the risks of taking certain supplements are not absurdly high, don’t mistake them for zero. Run any new supplements by your physician to ensure you’re not at a higher risk of a bad outcome.

Diagnosis and management of renal dysfunction relies on creatinine, a delayed marker of renal injury. We aimed to develop and validate a machine learning model using routinely collected clinical data ...

However, according to critics, the National Institutes of Health, the world’s largest agency responsible for biomedical and public health research, omega-3 supplements haven’t been shown to reduce the ...

However, air pollution, smoking, and lung diseases can compromise lung function. Specific dietary supplements have been suggested to support lung health through their anti-inflammatory properties.