You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

I was around 5 years old when I first watched “The Little Mermaid.” I remember being in my old house, sitting on my couch ...

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

Ginger has active compounds, such as gingerol and shogaol, which are thought to have anti-nausea properties. The compounds may help in soothing the stomach lining and aid digestion, thereby reducing ...