Despite decades of research, scientists admit that they still have a lot to learn about sleep. In general, sleep can be ...

Mysuru: The Mysuru zoo achieved another milestone in giraffe conservation breeding as Babli delivered a healthy male calf ...

"Oh, my God. This feels weird just getting like a bloke to come to my hotel room on a recommendation from a friend. Yes, I never got masseuse by her masseuse." Rob Beckett’s Smart TV has returned to ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...

(Juan Ortega Solís/Cuartoscuro) For the second time in the past four months, giraffes have been spotted roaming freely in Mexico’s northern state of Coahuila, leaving authorities and residents ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

If you don’t have enough vitamin B12, you can take a dietary supplement. You may need to make changes to your diet to get your vitamin B12 levels stable. These foods may be able to boost your ...

A 4-year-old giraffe named BB gave birth to a baby boy early Friday morning at the Denver Zoo. For a $5 donation, the public can pick from three name choices on the zoo’s website. Prince ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

In a recent study published in the journal Brain Medicine, researchers identify dietary and lifestyle-based strategies that may reduce human exposure to microplastics and nanoplastics (MNPs ...