He adds that lack of mobility in your glutes puts more pressure on the joints in the surrounding area, which can lead to hip and lower back pain. Dr. Hendrickx agrees, saying that if one part of ...

Australia Gluteal pain is a common presentation in sports medicine. The aetiology of gluteal pain is varied, it may be referred from the lower back, mimic other pathology and refer to the hip or the ...

This is because it not only moves up and down and forwards and back, but also side to side. It also works into those muscles that are often neglected, such as the glute medius (med). The lateral ...