Collagen plays a major role in skin elasticity, joint health, and overall vitality—but getting enough of it isn’t just about taking a supplement. Your body needs the right nutrients to build and ...

When someone tells you to "clean your plate," bones usually aren't included. But for some people, bones—or rather, what's inside them—are the best part of a meal. Bone broth, once a humble kitchen ...

“Taking a collagen supplement daily can help to replenish natural collagen levels in the body, which naturally decline by ...

Collagen isn't just another buzzy wellness ingredient. It's actually the most abundant protein in our bodies, making up about a third of our total protein composition.