The other day, I was talking to a young person who told me they hope they look as good as I do when they turn 55.

Photo: Supplied Caymanian bodybuilder Damenian Maxwell has completed a successful return to the sport, posing his way to victory during the FMG international competition in Gold Coast, Australia ...

The omnipresence of gym culture and bodybuilding on social media is overwhelming and is proving to be detrimental to men’s self-esteem. The creation of unrealistic male beauty standards and the ...

The vastus medialis, otherwise known as the vastus medialis oblique (VMO), is a teardrop-shaped muscle in the front of your thigh that helps extend the knee and stabilize the kneecap. It is one of the ...

Nothing ruins budding pop musicians’ careers like a 50-something-year-old geezer jamming to their songs with the car windows ...

People with sartorius muscle pain may have pain in their knee or the front of their hip. Certain exercises can help strengthen the muscle and reduce pain. The sartorius is the longest muscle in a ...

But Iosivas has been working hard this offseason already to make sure he can keep the upswing going—headlined by packing muscle onto his frame to become an even tougher matchup for defensive backs.

But Iosivas has been working hard this offseason already to make sure he can keep the upswing going — headlined by packing muscle onto his frame to become an even tougher matchup for defensive ...

It's all about expectations. Come at the new Charger Daytona expecting a muscle car—and why wouldn't you, when all of Dodge's marketing has been touting the new model as the electric successor ...

When I tried the scanner again, I’d lost a bit of fat and gained some muscle, but I knew I could gain even more because I’ve always had an athletic build. I made two big changes to achieve my ...

When the time came to work through bigger, thicker muscle groups on my legs, that amplitude was a welcome feature. The small OLED display offered the best visual experience of any massage gun I ...