Beetroot is very beneficial for children's health. It is rich in iron, folic acid, calcium, and fiber, which strengthen their ...

One of the most underrated summer beverages is cucumber-beetroot kanji, which is the one-stop drink for making sure you are ...

Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine. Consuming beetroot juice, salads, smoothies, or cooked dishes, and applying ...

A far cry from soggy overly-vinegared beetroot, this lightly spiced pickled beetroot is crunchy and captures the rich earthiness of fresh beetroot. It’s especially good with pan-fried mackerel ...

After cooking, cool the soup and then chill in the fridge. Using your fingers, crumble a little feta into each bowl. A sprinkling of grated raw beetroot makes a good garnish for the cold version ...

4. Digestive discomfort Discomfort in tummy is one of the side effects of beetroot juice. "It is highly acidic and can cause digestive discomfort, particularly when consumed in large quantities or ...

A vividly coloured take on the traditional Middle Eastern dish is beetroot moutabel Ingredients 600gm plain yoghurt 2kg beetroot, peeled, boiled and grated 10 garlic cloves, peeled and mashed 3 ...

Remember, beetroot stains other ingredients, so add and gently combine. If you have extra beetroot, add it to a fresh sandwich or burger. Yum! 1. Place the beetroot in a large pot of salted water.

These beetroot brownies offer a healthy and vegan alternative to traditional chocolate brownies. Enjoy them with your evening cup of coffee during the winter. Wash the chopped beetroots and cook them ...