Finish off the makeup look with a setting spray for all-day wear. One doesnt have to give up style or confidence when getting ...

Read on to find out seven of the most unique celebrity sleeping habits and see if any of them could be adapted into your own ...

The Morgantown location specifically contributes to programs throughout North Central West Virginia, creating a virtuous cycle where shopping becomes an act of community support. The donation doors at ...

Some 17,559 children will sit the selective school test this week for 4200 places. Ninety per cent of them have been coached.

Preity Zinta’s Pilates routine is aimed at boosting spine mobility. Here’s why spinal strength is important for body balance and posture.

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets 4:00 a.m ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

The bestselling author of The Danish Way of Parenting says we should stop focusing on accomplishment and success, and ...

A good night’s sleep doesn’t just happen. It’s built step by step, long before your head hits the pillow. What you do in the ...