Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety.

If we want to raise a generation that is healthier, more compassionate, and better prepared for the future, we must start by ...

Harold Li (李宏文), director of the Child Welfare League Foundation (兒福聯盟), says that Taiwanese children are on average more ...

As a new study shows a lack of exercise can affect our bodies by the age of 36, here are the easy ways you may already be ...

"Healthy Kids Day is a national initiative celebrated at Ys across the country to help inspire healthy habits in kids and ...

If you're considering a debit card for your child or teen, there are several options that can help your child save their cash and build good money habits. We'll help you sort through the features to ...

The NFL draft begins on Thursday night and the News4JAX sports staff is rolling out its annual department draft.

Some Black churches are pledging to support the National Museum of African American History and Culture following an ...

We often hear about limiting screentime for kids, but those rules can be hard to follow when parents aren’t doing the same.

It comes as the former EastEnders star got candid about his purchases during the latest episode of his reality show ...

Sleep is one of the most frequently discussed topics in any pediatric office. Whether you have a newborn feeding frequently ...

There’s a common belief that kids who get good grades are just naturally gifted. But that’s only one side of the story. The ...