Zumba combines Latin-inspired music with cardio moves and it burns up to 500–800 calories/hour. Great for core strength, ...

The Raiders have sold out a regular season game for the first time in 30 years with more than 25,000 expected at GIO Stadium.

Raffaele Palladino admits Dodo’s recovery surprised him to start for Fiorentina against Real Betis in the Conference League ...

Had it not been for a lengthy injury history, Seattle Seahawks second-round tight end Elijah Arroyo likely would have been picked even higher than No. 50 overall. Arroyo was held out of most drills ...

A great fantasy movie has fantastic characters, and these are the best of the best.

Lately “Walkin’ the Sidelines” has placed a heavy emphasis on the factors that separate the great teams from those that are average. The focus has been on the things that the best teams have that help ...

Sure, his name is Ice Cube but, when it comes to his career, the man is on fire! From music to film and other business<a ...

The Pensacola News Journal is working with high schools in Escambia and Santa Rosa County to put their top students in the ...

Area high school football teams are now into week two of spring workouts. That includes Jeremy Brown and his Bay Tornadoes.

Jalen Milroe, one of the newest additions to the Seattle Seahawks locker room, recently received praise from the team’s head ...

Grey Zabel slots in at left guard, while second-rounder Nick Emmanwori spends time near the line of scrimmage in practice.

The Pensacola News Journal is working with high schools in Escambia and Santa Rosa County to put their top students in the ...