How many times have we heard that to burn fat and rev up our metabolism, we need to suffer? Think about burpees, endless ...

The Amazon is one of the planet’s last great wildernesses, stretching across nine countries in South America. It has been a ...

After a tough stretch of five losses in seven games -- including three walk-off defeats -- the Red Sox needed a spark to snap ...

The short answer? Absolutely. "The effectiveness of a Pilates ball comes from using it with intention – to support alignment, enhance stability, and deepen muscle engagement," Lesley Logan, the owner ...

A long-abandoned stretch of railway in Somerset is finally being constructed, 161 years after it was originally planned, as ...

The two-time major champ was tied for the lead going into Quail Hollow’s infamous closing stretch but is now six behind Scottie Scheffler.

The Captains staged a six-run rally to take the lead heading into the seventh-inning stretch May 17 at Dow Diamond against ...

Keeping kids active is important for their health and development. Here are a few simple exercises that your kids will enjoy, ...