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Skip Coffee. Take Advantage of Green Tea’s Hidden Benefits for Focus and Calm
Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...
Glamour3d
I Drank Green Tea Instead of Coffee for a Month—and I Was Surprised By the Results
Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...
Indiatimes2d
6 benefits of drinking Green Tea regularly
According to a study published on ResearchGate, green tea, derived from the Camellia sinensis plant, contains high levels of polyphenols, particularly catechins like epigallocatechin gallate (EGCG ...
CNET7d
Green Tea’s Hidden Benefits for Focus, Calmness and Gut Health
If you're looking for an alternative that will still give you an energy boost, green tea is a popular and tasty caffeinated beverage. It has three times less caffeine than coffee, and it's packed ...
Business Insider4y
Green tea may help you lose weight by boosting your metabolism, powering your workout, and more
Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board.
WYTV6d
New study finds positives of drinking green tea
Symptoms include high blood pressure, blood sugar and cholesterol, all of which can contribute to heart disease.