Welcome to another school year, and one that will undoubtedly prove to be unlike any that we’ve seen. I have no doubt that our families, students, staff and community will rise to the ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

What started with a small center in Coleman has now grown into a massive organization providing thousands of meals, classes, transports and more to Midland County's older adults. What is now called ...

A home-based virtual reality rehabilitation intervention improved frailty scores, a new study shows.

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Staying fit is one of the best ways to lower the risk of dementia — even for those with a genetic predisposition to the condition.

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...

In 2020, the WHO launched updated guidelines on physical activity (PA) and sedentary behaviour. Globally, countries were ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

•EXERCISE CLASS: 9 a.m. Mondays beginning Feb. 3, River Valley Complex (the former Pulaski Elementary School). Donations accepted. For questions, contact Gwen Albers at (303) 332-4189 or ...

Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of ...