Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is ...

Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...

So does gua sha work? Well it must be having some positive effect, because in the 20th and 21st centuries, there’s been a huge surge of popularity in gua sha worldwide. With more people than ...