Large muscles like the hamstrings and glutes tend to get all the glory on leg day, but don't sleep on a very important group of muscles: the calves. The largest and most visible part of the calf ...

These smooth-edged tools caress the skin promoting lymphatic drainage, a process that puts leaked tissue fluid back into circulation.

If you do have an important event on the docket, she recommends following these massage steps the morning of, or ideally ...

Lala Kent took to Amazon Live last week to spill her favorite Mother’s Day gift picks — and they all ring in at under $50.

Amazon slashed prices across its fashion, beauty, home, and tech departments. We found the 50 best Amazon deals to shop this ...

The Saskatchewan Health Authority (SHA) is warning the public about possible measles exposure in Regina. The risk is connected to visits on April 9 to the Walmart Superstore on Gordon Road from 4:00 ...

For some people though, getting into shorts and mini dresses can be at best annoying and at worst anxiety-inducing, thanks to a skin condition often referred to as chicken skin or strawberry legs.

The Ministry of Health has settled on Dr Mercy Mwangangi as the first chief executive officer for the Social Health Authority (SHA). Health Cabinet Secretary Aden Duale (pictured) announced Mercy ...

Health Cabinet Secretary Aden Duale has announced the appointment of Dr. Mercy Mwangangi as the new Chief Executive Officer (CEO) of the Social Health Authority (SHA). Dr. Mwangangi, a seasoned public ...

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

Hip pain that radiates down the leg at night may be caused by a variety of conditions including sciatica, arthritis, bursitis, labral tear, greater trochanter pain syndrome, endometriosis, and more.

NAIROBI, Kenya, Apr 11 – Former Chief Administrative Secretary (CAS) at the Ministry of Health, Dr. Mercy Mwangangi, has been appointed Chief Executive Officer of the Social Health Authority (SHA).