A juice cleanse is a diet that involves consuming only juices from vegetables and fruits. There are several risks linked to juice cleanses and little evidence to their benefits. Fruit and ...

Why Trust Us? Bad news for gut health girlies who love juice cleanses: the two might not be so compatible. At least, that’s what a recent study in Nutrients says. Whether you’re drinking the ...

Guava leaves have long been used in traditional medicine for their remarkable health benefits. While guava fruit often gets the spotlight, guava leaves are an untapped source of powerful nutrients ...

Native Guava is a small tree that grows to 12 m in warm coastal areas between Brisbane and Sydney. It grows mainly in rainforest or wet forest areas. Its habitat in this densely populated part of ...