The Exchange Club of Bowling Green will welcome Sam Beaver, owner of The Well Health and Fitness at Tuesday’s noon meeting at Beckett’s Barrell Room, 163 S. Main St.

From Jane Seymour to Elizabeth Hurley, here are 10 of the best fitness tips from fit celebrities over 50 who are crushing ...

Love cheat meals? Rewarding weight loss with food can undo progress and reinforce unhealthy habits, according to a fitness ...

TV actress Shweta Tiwari is incredibly fit at 40. Her daughter, Palak Tiwari, is equally dedicated to fitness, frequently ...

A viral video shows Tesla car taking owner for an amusing ride to unexpected location. The funny outcome sparked laughter and ...

Physical fitness has become one of the most talked-about aspects of modern life. Yet, despite growing awareness, many young ...

Ignore it all, we’ve got you covered with this four-move dumbbell workout. These simple (yet effective) exercises will target all the major muscles in your upper and lower body and, by utilising just ...

Fittr soared during the pandemic, but reckless growth nearly sank it. Now, after a dramatic turnaround, the startup is ...

Newcastle United skipper Bruno Guimaraes is married to Ana Lidia Martins, who often shares shots of their lives on social ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

A heavy setback on his first day in the gym almost turned Korey Rowe off exercise for good—but one small step got him back on track ...

Cornerstone Energy Park is committed to sustainability in manufacturing and across site resources and programs. Through its ...