In this guide, we look at the good things about tech-based fitness gear, what's popular on the market, and tips for getting the best out of it at home.

DJ Fish56octagon teamed up with Mecca Bingo to create the house music track, which has been engineered to recreate the ...

Each zodiac sign embodies a distinct influencer archetype, from Aries' gym-obsessed drama to Taurus's sponsored self-care.

SOON-TO-BE Hall of Famer Manny Pacquiao and the legendary Freddie Roach are reunited after four years at the Hall of Fame trainer’s renowned Wild Card Gym in Los Angeles, California. The former eight ...

Keinan Davis never expected to end up in Italy but became an Udinese hero after spells with Aston Villa, Nottingham Forest ...

Shikhar Dhawan and Sophie Shine’s intense gym sessions set major couple fitness goals—check out their powerful workout ...

Snacking can sabotage your fat loss plan, piling on unplanned calories that blow your daily budget. But done right, those same between-meals bites can turbo-charge your results in the kitchen, and ...

A gym owner will take on a five-day, 230km self-sufficient ultramarathon in the Peruvian Amazon. Luke Read, an ex-paratrooper who owns Airborne Fit in Brightwell Barns near Ipswich, hopes to raise ...