Popping in an AirPod or putting your headphones on can be for more than just enjoyment; it can help you be more productive.

Ballroom dancing evokes "Dirty Dancing" and "Dancing with the Stars." Prestige studio uses the art form to improve your ...

A woman was treated for minor injuries after she drove a vehicle into a Jamba Juice storefront in Pico Rivera on Saturday ...

Ever feel like your workout sessions are missing that extra spark? Like, despite the effort, you just can't fully connect ...

Created by Equinox trainer and walking and running coach Elizabeth Corkum, the 28-day walking challenge burns calories and ...

This workout involves a lot of standing side crunches and woodchop moves, and I really felt it in my obliques by the end of ...

Climb So iLL’s annual Showdown event is a gym-climbing competition, yes—but not like the Olympics. The starkest difference, according to Ian Anderson, Climb So iLL’s directo ...

Anew Fitness removes these barriers by providing certified trainers who specialize in senior fitness, guiding participants ...

It's normal to feel some pain or soreness after a workout. But how much is too much, and more importantly, how do you get ...

HUAWEI forays into open-ear earbuds with earhooks as it introduces the HUAWEI FreeArc, the ultimate wireless earbuds ...

Dvořák’s Third was composed while he was still an orchestral violinist at the Provisional Theatre in Prague. Wagner again ...

From swimming to hula-hooping, these are the workout habits that keep Catherine Zeta-Jones and her abs in top shape.