We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

The event was held on Saturday, March 8, at the Texas Prison Museum.

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From collagen peptides to cholesterol supplements, this guide aims to have you covered with products that could elevate body, mind, and spirit. Feel your best all season long!

By Jim Williams Click here for updates on this story CHICAGO (WBBM) — A new gym in Chicago’s south suburbs offers boxing as therapy, with people learning jabs and uppercuts to take on a mighty foe — ...

Long before Chordale Booker was a junior middleweight title challenger, he passed his trainer's first test: He showed back up ...

Some of Wake County Public Schools’ best young athletes showed off their skills in a district-wide competition known as First ...

Complete work for 30 seconds and follow with a 30-second rest period. The second round requires 45 seconds of exercise ...

Now with four Chicago gyms, First Ascent has built a reputation as a social hub for newcomers, who are welcomed with an array of weekly meetups for solo climbers and perks that let members bring first ...

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...

We Rock the Spectrum, a sensory-friendly play gym for all abilities, is opening at Mall del Norte near Dillard’s.