His relationship with Jacqui Burfoot has proven to be the most tumultuous on the current season of Married At First Sight.

At 71, Gold Coast grandmother and breast cancer survivor Debbie Leahy isn't just defying age - she's rewriting what it means ...

Walking into a gym can feel like stepping into a wonderland of shiny machines, each promising to sculpt your body into a ...

A “fit and healthy” woman, Marie Anne August, experienced a “ripping” and bubbling” feeling in her chest. The 45-year-old was ...

She was eventually diagnosed with aortic dissection - a life-threatening condition where a tear in the aorta disrupts blood ...

It's time once again to get your sneakers ready and put some air in your bike tires! For the sixth year in a row, Sioux Falls ...

The international fitness chain allows users to do yoga, Pilates or ride a stationary bike in 7-foot-by-9-foot saunas heated ...

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

Performing squat jumps for just 10-15 minutes can burn more calories than walking 10,000 steps while also strengthening lower ...

The genius knows all. It knows my height, my weight, my hydration, my cardio stamina — even, regrettably, my body's visceral ...

Stand with feet shoulder-width apart, knees slightly bent, and hinge at the hips, keeping your back straight. With palms ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...