"Starting a business is just the beginning. The big challenge is if you do not know how to keep a business. If you are not ...

Even with it, I’m 10 minutes late but Fergal McKenna greets me at the door with a warm handshake. Standing in the hall, ...

Former senseis and business partners accuse Schulmann of building his $35-million-a-year martial-arts empire with Mafia ...

Martial artists commonly employ the kiai, believing it enhances muscular power and performance." Research shows that ...

Gemma woke up aching and thought it was just her intense class, then she struggled to get out of bed and her pee 'turned to ...

A karate student thought she was just sore after an intense class - only to discover it was a deadly disease breaking down ...

Former K-1 Champion Yuki Yoza signed with ONE Championship in April 2025 and brings a 10-fight winning streak into the ...

So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...

When a UFC champion walks into a karate dojo, you might expect fireworks, flying kicks, and a few bruised egos. But when that champion is Jiří Procházka, the ...

Swedish golf legend Jesper Parnevik, known for his flair and fitness, opens up about stem cell therapy, longevity, and why ...